Thursday, July 15, 2010

My New Size

                  My get together with batchmates of nutritionist made me realize that I've been wasting a lifetime of knowledge. I'm always the rebel that does not practice what I should be doing, common sense dictates that at least for myself I should be benefiting from 5 years of studying what foods to eat,yet still it's an everyday struggle for me. Ok so fast forward, don't want to bore u with other nonsense awakening things, (coz I've been doing that alot lately...)

So this is me now, after 1 month of dieting
from 65 kg to 58 kg
BMI: 26.2 (pre-obese based on WHO classification) to 23.2(normal)
BMI for normal weight 18.5-24.99
yay! i got in!!!

             Since I'm in celebratory mood, guess what I'm doing now!!! lol

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